Your Healthy Happy Journey

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Hi! I’m Nicola Burbank, Nutritional Therapy Practitioner, and owner of Your Healthy Happy Journey. Your Healthy Happy Journey is a holistic wellness practice with one mission: to optimize health and inspire people to live a life full of purpose! Over the last decade, I worked in the health and education industries before finding my true calling as a Nutritional Therapy Practitioner. In my earlier twenties I was sidelined by health and gut issues seeking help and finding no answers from our western medical model. I found my way back to wellness by healing myself through food, exercise and stress management. I’ve always loved science and I use scientific data to create a customized plan that incorporates individuals’ age, gender, lifestyle, family history and health conditions to personalize their nutrition plan. I combine this with my four pillars of care, taking a deep dive into understanding how my clients tick, how they form habits, their fears and insecurities allowing for a tailored approach that sticks. So, look around to get to know me and my philosophy a little better and make sure to try some of my healthy and delicious recipes while you’re at it!

Happy Clients

Amanda

I cannot say enough wonderful things about Nicola! An incredibly knowledgeable NTP, she is helping me continue to improve my gut function, lose weight, and tackle preexisting health issues from the inside out. Not only do I look and feel less bloated, but I feel great and re-energized. Before meeting Nicola, I thought I knew a substantial amount about nutrition and food - but boy was I wrong! Her knowledge is extensive and I have learned so much working with her. She is professional, compassionate and caring. She is the perfect addition to your health and wellness journey, and I would recommend her to anyone wanting to look and feel their best!

Sammy

“Before consulting with Nicola, I had spent three years focusing on my health and fitness. While I had established a solid workout habit, my nutrition was all over the place. Sometimes I would be really disciplined, and when life got in the way, I would let my eating habits spiral out of control. This back and forth never produced lasting results, so when I heard about Nicola’s holistic approach, I was curious. Working in the healthcare industry for most of my career, I approach everything with a healthy dose of skepticism and it takes solid data to convince me. Nicola’s way of personalizing goals for her clients uses a wealth of intake data to customize proven solutions for health, weight loss, energy and specific medical conditions. She took the time to not only find out about my health and family history, but asked about my lifestyle so that she could recommend changes I would actually stick with. I am so pleased with my results, which have included weight loss, muscle mass improvements, body fat percentage loss and an increase in energy. Nicola is a true professional who takes the time to identify your needs and create a plan that is anything but “one size fits all”.”

Michelle

I went back to the cardiologist today. They aren't doubling my meds. It went down a lot more than he expected. He was shocked.

Sherry~

Seriously the best experience I've ever had. From Dr. Khavari to Nicola, everyone is professional, kind and truly interested in helping ME, and not a "quick fix" "fly by night" "gizmo", but with knowledge, facts and great information. Highly, highly recommend them!

Janet~

Nicole is a wealth of knowledge and has explained food and nutrition to me in a way that no one else has ever done before! I've been feeling better than I have in over a year thanks to her guidance! Looking forward to learning so much more!

Tammy~

I highly recommend Nicola! I've been working with her on nutritional therapy to support my body and heal it from the inside out. She is knowledgeable about nutrition and knows how important what you eat is to your body functioning as it was designed. She pivots as she discovers new information and helps me adjust my food intake so I can feel my best! She is so amazing to work with!

Marilyn

Nicole is amazing and has been so encouraging on my weight loss journey. We have been working together for the past few months and has been by my side every step of the way trying to figure out my body’s needs and wants! I have tried all diets under the sun and I am finally in a place where I can enjoy carbs in moderation and not feel guilty about it and still lose weight! I can not recommend her enough, she rocks! 

Bianca~

I tried everything I could think of to lose weight. I counted calories, adjusted my macros, exercised 6 days a week, and drank a gallon of water a day. Nothing I was doing was working for me. I was finally referred to Nicole and she gave me the answers to all of the things my body really needed. I've been working with Nicola for about two months. She has helped me understand my diet and eating habits so that they fit my body's needs. I have already started to lose weight and although my journey has just begun, I feel confident it will continue with Nicole. She is absolutely amazing! If you need help losing weight or just want to live a healthier lifestyle, do ourself a favor and see her. It'll change your life!

Paleo Pecan Pie

Full Recipe Here

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